I have always been the go-to person that offers a listening ear to people when they reach out for help.  Over the years I noticed that Mental Health in children & teens was increasing - with children as young as 6-years old being diagnosed with anxiety. 

 

I always had anxiety growing up - thinking the worst case scenario was always going to happen.  I noticed as an adult that my anxiety got worse - I was setting off my fight 'n' flight mode often, my body thinking I was always in danger - due to over-thinking & stress!

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I wanted to know more about the body & mind so I educated myself - reading non-stop, completing a Teachers Mindfulness Course & a Diploma in Holistic Integrated Creative Arts Therapy & Counselling.  By incorporating my 30+ years of knowledge as a Professional Photographer I blended all my skills together .... to create my original and unique one-on-one sessions, online courses and group workshops.  My point of difference is - my sessions are relaxed, creative and addictive ..... as well as being healing!   

 

I can now honestly say that my business is growing each and every day, and I know exactly how it feels to be fully blessed with finding what you were meant to do in life!